10 MIN. BACK BURN - stronger upper & lower back / better posture/ no more back pain | Mary Braun Mary Braun 11:00 3 years ago 2 739 264 Скачать Далее
14 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POSTURE | NO EQUIPMENT | BEGINNER + INTERMEDIATE Studio Jibby 15:26 3 years ago 2 898 748 Скачать Далее
35 MIN PILATES WORKOUT || Pilates For A Strong & Healthy Back (Intermediate) Move With Nicole 36:24 1 year ago 777 991 Скачать Далее
10 MIN ONLY BACK - Bodyweight Workout, on the floor - maximum focus on back muscles I No Equipment Pamela Reif 10:52 6 months ago 1 436 909 Скачать Далее
15 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POSTURE | NO EQUIPMENT | BEGINNER + INTERMEDIATE Studio Jibby 15:47 3 years ago 545 311 Скачать Далее
5MIN everyday pilates back workout // strong back for good posture | LIDIAVMERA Lidia Mera 5:17 2 weeks ago 49 093 Скачать Далее
NO GYM FULL BACK WORKOUT AT HOME | NO EQUIPMENT NEEDED NEXT Workout 15:20 3 years ago 4 093 160 Скачать Далее
15 MIN FULL BACK WORKOUT FOR STRONGER BACK + BETTER POSTURE | NO EQUIPMENT | BEGINNER + INTERMEDIATE Studio Jibby 15:31 1 year ago 72 771 Скачать Далее
Build a strong back with proper deadlifts form. #foryoupage #fyp #deadlift #strongback #fitness RB Ranjita 0:33 1 day ago 456 Скачать Далее
30 MIN STRONG BACK & CORE WORKOUT | No Repeat | With Weights Penny Barnshaw - Garage Fitness Girl 33:36 1 year ago 42 962 Скачать Далее
10 MIN. STRONG BACK & ARMS - upper body workout / better posture | optional: weights Mary Braun 10:34 1 year ago 107 977 Скачать Далее
30 MIN STRONG BACK & ABS | Sexy Back | Dumbbells | No Repeat | Strength & Conditioning | Sweaty fitness__kaykay 39:38 3 years ago 322 036 Скачать Далее
10 MIN BYE BYE ROUND BACK - workout & stretching, fix your posture, for a straight back Pamela Reif 10:44 2 years ago 4 480 070 Скачать Далее
STRONGER BACK & SHOULDERS (7 Day Hourglass Shape Plan) | Workout Lilly Sabri 7:25 1 year ago 317 005 Скачать Далее
Dr. Stuart McGill: Build a Strong, Pain-Proof Back Andrew Huberman 2:52:15 2 weeks ago 272 868 Скачать Далее
Yoga for Strong Back for Kids | Improve Posture | Yoga for Children | Yoga Guppy Yoga Guppy 4:06 2 months ago 1 244 809 Скачать Далее
Protocols to Strengthen & Pain Proof Your Back Andrew Huberman 2:08:04 3 months ago 300 629 Скачать Далее